| Date | Weight | Keto | Exercise | Comments |
|---|---|---|---|---|
| 5/2/2020 | 189 | 2 | R 0:45 | |
| 5/3/2020 | 188.7 | 3, 5 | R 1:03 B 3:00 | START 9PM |
| 5/4/2020 | 187.0 | 6 | R 1:01 H 1:07 | |
| 5/5/2020 | 183.9 | 7 | R: 1:04 H: 3:04 | |
| 5/6/2020 | 183.6 | 6 | R:30 B:2:16 | |
| 5/7/2020 | 182.6 | 7 | H: 3:51 | END. some nausea |
| 5/8/2020 | 182.5 | 7 | R: 1:00 | Best run in long time |
| 5/25/2020 | 183.8 | 3 | ||
| 5/28/2020 | 184 | R: 58:02 | Fastest run yet? |
| Date | Weight | Keto | Exercise | Comments |
|---|---|---|---|---|
| 5/2/2020 | 5 | |||
| 5/3/2020 | 126.8 | 3 | ||
| 5/4/2020 | 126.6 | 4 | ||
| 5/5/2020 | 124.3 | 6 | ||
| 5/6/2020 | 123.1 | 6 | ||
| 5/7/2020 | 122.8 | 7 | ||
| 5/8/2020 | 122.8 | 7 | ||